Events
Our day-to-day life, with its upward spiraling rhythm, causes a lot of stress in our life, demanding more than we have to offer, often causing a toll on our physical, mental and spiritual health. To maintain a high quality of life, it's necessary that we have enough time and space to relax and renew on a deep level so that we can replenish completely and deal with all that life can bring us. Keeping this in mind, our retreats, workshops, and courses offer access to the tools needed to bring ourselves into balance.
Calendar
Visit 3HO Brasil's calendar (in Portuguese) to see Kundalini Yoga Class schedule and information about events related to Kundalini Yoga.
